When Nothing Goes Right – You Have 2 Options
When nothing goes right you can choose to keep your story or write a new one. Read about how to shift your perspective and find peace.
Keep Your Money
Save Your Life with SODS
In an emergency, you need to quickly share your health status so others can save your life. Use SODS to quickly and easily share your health info.
Pelvic Exams – 5 Things You Need to Know
Be prepared for your next pelvic exam by learning what to expect and how you can make it a better experience.
Doctor’s Gone?! You’ve Got 2 Options
Called to make an appointment only to find out that your doctor’s gone? No need to despair, come get your options.
Hack Healthcare: Get a Written Prescription
Leaving a healthcare facility and need medication? With e-Prescribing mandatory, sometimes written prescriptions make more sense.
Overcome Medical Gaslighting with These 3 Tips
When doctors become dismissive, patients get hurt. Use these three quick tips to overcome medical gaslighting and get your needs met.
The Mask: A Lesson in How to Self-Advocate
It can be hard to advocate for yourself, especially in a medical setting. Here’s a story of how I self-advocated to get my needs met.
Stop the Sickness Cycle & Get Healthy in 3 Steps
If you’re in a cycle of overwork, burnout and endless trips to the doctor, learn how to stop the sickness cycle and get healthy.
Feel Empowered on Your Diagnosis Day & After
Are you awaiting a diagnosis or just received one? This Diagnosis Day Guide will leave you feeling empowered to take your next step.
Find Your Ideal Weight in 5 Steps
Weigh too much or too little and you’ll likely hear someone’s opinion about it but very few offer information on what is an ideal weight. Come find your ideal weight.